Title: 
Chamomile: The Sacred Herbal Muscle Relaxer

Word Count:
532

Summary:
The article is about Chamomile, a so-called sacred herb that 

has been in use since the ancient times because of its many 

curative and healing powers. This article features the many 

benefits of the herb which is also best known as the best 

herbal muscle relaxer. Chamomile is the safest and confident 

choice.


Keywords:
herbal muscle relaxer


Article Body:
It is probably the most widely consumed herbal tea in the 

world. Prove to the fact that over one million cups of this 

kind of herb tea are ingested worldwide each day. Chamomile is 

the name for various related plants of the family Asteraceae, 

the aster family. The word chamomile is derived from the Greek 

word “chamos” meaning ground and “melos” which means apple, 

which refers to the plant's low growing habit and the fact 

that the fresh blooms are somewhat apple-scented. Chamomile 

has been used for centuries in teas as a mild, relaxing sleep 

aid, treatment for fevers, colds, stomach ailments, and as an 

anti-inflammatory, to name only a few of its therapeutic uses. 

The plant according to extensive scientific research over the 

past 20 years has confirmed many of the traditional uses and 

established pharmacological mechanisms for the plant's 

therapeutic activities, including anti-peptic, antispasmodic, 

antibacterial, anti-fungal, and anti-allergenic activity. The 

Chamomile flower  has also been hailed as a sacred herb from 

early on.  The nervous system benefits from Chamomile tea 

through its calming effects. Muscles in the body contract and 

relax in response to chemical signals delivered through the 

bloodstream. Muscles that are having difficulty relaxing have 

a chemical in them that is signaling the muscle to contract. 

This herbal muscle relaxer soothes muscles by increasing 

certain amino acids.  With the way humans depend on their 

muscle function, it is no wonder muscle pain can be a very 

uncomfortable situation. Some muscle pain sufferers experience 

manageable pain only causing stiffness and soreness. For 

others, the pain may be debilitating and cause tenderness and 

inflamed areas. Doctors often first recommend applying heat or 

cold as well as rest and basic stretching. However if that 

fails to work, an herbal muscle relaxer such as Chamomile is 

the safest and confident choice.

Although best known as a herbal muscle relaxer, chamomile is 

also believed to have antiseptic and anti-inflammatory 

capabilities. The plant's healing properties come from its 

daisy-like flowers, which contain volatile oils including 

bisabolol, bisabolol oxides A and B, and matricin, as well as 

flavonoids and other therapeutic substances. Chamomile may be 

used internally or externally. As a popular remedy, it may be 

thought of as the European counterpart of ginseng. Chamomile 

tea benefits the muscles along the digestive tract, allowing 

digestion to take place more efficiently. It helps muscles 

relax in other parts of the body, which helps people who 

suffer from insomnia fall asleep naturally. Chamomile tea even 

has the benefit of reducing gas.  Chamomile flowers have also 

been proven to have anti-inflammatory properties. Cosmetic 

products such as lotions that are infused with chamomile are 

used to reduce skin diseases such as eczema and other skin 

inflammation. It also greatly help repair skin on over-worked 

and over-exposed hands. The chamomile flower extracts help 

tone and strengthen delicate ski tissue. Drinking chamomile 

tea before bedtime has been followed for centuries on account 

of its ability to calm the nervous system and soothe 

gastrointestinal disorders. It's mild flavor makes chamomile 

tea a favorite beverage with many. From the time of the early 

Egyptians and Greeks until today, Chamomile is still 

considered as a sacred herb because of its many curative and 

healing properties.