Title: 
how to mentally clean your aura

Word Count:
315

Summary:
Our human aura is like an egg if someone can percieve energy 
        directly, the shaman Don Juan Matus mentioned in Carlos Castaneda's book 
        A separate Reality, can percieve energy directly and he says it looks 
        like an illuminated egg.


Keywords:
meditation, aura, spiritual healing


Article Body:
There are 7 layers in our aura. When we use meditation 
        and try to 'clean' it, we have to clean every layer. Many new age mystics 
        just tell you imagine and visualise a white light coming down and engulfing 
        your whole aura, this sometimes does't work well. I usually clean every 
        layer as I go along. Start by doing some kind of relaxation procedure 
        like counting 1 to 10 or say to yourself, upstairs, downstairs, over and 
        over again until you feel bored and sleepy,or you can get some <a href="http://turkiyespot.com/cashinbank.isis77.hop.clickbank.net/</a>">relaxation 
        music</a> to help you get to alpha or theta brain states. Once you done 
        that, mentally say to yourself " I am at level 1' and move your awareness 
        from head to toe or vice versa, the idea is to scan your level 1 for blockages, 
        once you sense 'something there', move your awareness to it, it should 
        'melt' or disperse. If it is still there, try breathing it colors, you 
        have to experiment with the color that will remove the block, repeat the 
        same procedure with all other level, eg. I am level 2, I am in Level 3, 
        When you say this, you are telling your mind to adjust to the next level 
        using intent, Intent is the force that changes the level. Some times if 
        you are at level 1, and you sense something 1 feel in front of you and 
        you cannot get it off, and you try the usual color breathing method, This 
        could be due to the fact that this blockage is actually at some other 
        level eg. Level 3 and you can usualy remove the block if you move your 
        awareness to level 3. Sometimes when you move your awareness into the 
        blockages, you get 'impression' like a past event or sometimes it plays 
        like a movie in your mind's eye, this is usually the reason for the block.