Title: Understanding Safe Birth Control Word Count: 504 Summary: This article talks about the importance of choosing the right kind of oral contraceptive and other birth control methods. The advantages, disadvantages, and health risks of birth control pills is stated in the article. Individuals who decide to use this form of medication should seek the approval of health professionals to lessen side effects and health risks. Keywords: birth control Article Body: Birth control or contraception is essential in couples who want to enjoy sexual pleasure without the risk of unwanted pregnancies. In addition to this factor, frequent births may also damage the health of women and cause acute problems. In the past, women only rely on calculations based on menstrual cycles and withdrawal methods which are unreliable methods of birth control. Today, the choices for contraception have broadened and are designed not to interfere with their normal lifestyles. Options for contraception may include the use of intra-uterine device (IUD), diaphragm, spermicides, and hormonal aids which include pills, injections, and vaginal rings that contain synthetic hormones. Another method using oral birth control pills or simply “the pill” is one of the commonly used forms of contraception. If taken properly, these pills have a high percentage of preventing unwanted pregnancies. Many oral contraceptives are approved by the Food and Drug Administration and is the most popular form of reversible female contraception. It contains synthetic versions of the female hormones estrogen and progesterone. These hormones stimulate and regulate various body functions and play essential parts in maintaining pregnancies. Regular and low doses of estrogen may prevent females from ovulating while progesterone inhibits the growth of uterine lining. When this happens, it can be more difficult for a fertilized egg to become implanted there, it also thickens the mucus around the area keeping sperm from getting to the uterus. The advantages of oral contraceptives is its effective and is easy to use. Regular use of birth control pills may also help maintain regular periods that are lighter and less painful. In addition to these health benefits, recent medical studies suggest that regular use of these pills may reduce the risk of developing ovarian cancer. Reduction of acne and restoration of total fertility are other advantages of using oral contraceptives. Like other forms of medication, oral contraceptives may bring side effects to the health and well-being of individuals who decide to use them. These side effects may occur because the body has to adjust to the hormonal changes that may occur while under medication. Side effects may include the following: nausea vomiting dizziness fatigue headache breast tenderness abdominal pain mood swings early or late periods irregular bleeding weight gain decreased sex drive Women with the following health conditions should not take estrogen and progesterone pills: have regular blood clots have cardiovascular problems have blood pressure have liver ailments are using vitamins and other strong medication aged 35 and smokes have diabetes Before taking birth control pills, individuals should seek the approval of health professionals. One's medical history, age, and how it may affect one's health is essential in choosing the right form of oral contraceptives and other birth control methods. The effects of pills in the menstrual cycle may continue for some time after it is stopped. Women who miss periods for several months after stopping medication should consult their doctors. Understanding the effects and health risks of using oral contraceptives pills are essential in effective family planning and overall health.